My name is Saron van Diemen and I started Total Self with one goal in mind: to show people the positive impact the right fitness routine can have on the body as well as the mind. I strive to provide professional training in a welcoming environment with results that make people excited to show up to every workout.
ABOUT ME
TESTIMONIALS
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"Today for the first time in 15 years I didn't roll my ankles while running on the trail. Thank you Saron!!!"
— Lieke H.
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"Saron has been keeping me physically and mentally fit for 10 years. Two babies, three new jobs, recovery after Corona, getting through the lockdown... the training sessions are a great outlet and always give energy and resilience."
— Joy van B.
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"Kept my mental sanity during corona lockdown because of Saron’s early morning zoom workouts! No more issues with old knee injury by training all body parts consistently with Saron."
— Cindy L.
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“For the past seven years, I have worked out with Saron every week, rain or shine. It’s a highlight of my week, but I should add that she influences my entire week. Her coaching and guidance have built me up over time to where exercise is a part of my daily life. As a result, I feel stronger and happier than ever."
— Joke A.
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"Because of the training sessions and fun challenges that Saron comes up with, exercise and healthy living have become a natural part of my busy life. But even more important is the nice atmosphere she creates that always makes me return from the training sessions feeling full of energy!"
Janneke G.
QUESTIONS? LET’S CHAT.
